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With over 180 free workouts in various sports, including yoga, bodybuilding, and endurance, Nike Training Club tops the list of the best fitness programs for women. Installing this sports app on your phone gives you a free personal trainer for every sport. With the Nike Training Club women’s bodybuilding training program, it doesn’t matter if you are a professional athlete or a beginner; The more exercises you record, the application will consider more personalized programs and exercises for you according to your history. The training video for women’s bodybuilding movements and other sports videos will be shown to you step by step with explanations and pictures. Nike Training Club can be downloaded as the best exercise app at home for women through Google Play.

Being far from the gym, lack of time and fatigue are not good excuses to exercise, Especially now that by using the women’s fitness app, we can train professionally at home and save time and money. Adidas Training by Runtastic is recognized as the best fitness program for women. More than 180 different exercises, training videos for women’s bodybuilding movements and the possibility of creating a personal training program according to your specifications and needs are just some of the countless advantages of this app.

One of the main bodybuilding exercises to increase physical fitness is running. If you are also interested in running and want to specialize in this field but need a coach, download the Couch to 5K program. This program is a specialized and practical app for running exercises and is considered the best fitness program for women. Having a sports coach, the coach’s detailed guidance in each exercise and calculating the distance traveled are why the Couch to 5K program is so popular.

Proper exercise should not be complicated, boring and expensive; These factors are enough for the athlete to stop training. Sworkit Fitness women’s fitness app is for people who want to get in shape as quickly as possible with the simplest exercises. This program is suitable for all beginner, intermediate and expert athletes and offers yoga and cardio exercises for fat burning. Training videos for women’s bodybuilding movements, creating a personal exercise program and grouping exercises for different muscle groups are some of the features and capabilities of this program.

Many women are fans of sports and movement, but at the same time, they are not very interested in bodybuilding and heavy activities. This group of women is more attracted to yoga and pilates. The good news is that we will introduce you to the best fitness program for women without doing heavy sports. The daily Yoga program is an excellent app for teaching yoga to beginners and professionals. Daily Yoga includes 50 yoga classes, and all videos are shown in HD quality. You can adjust the duration of each yoga training class to your liking and choice. Providing various yoga programs for fitness and weight loss, as well as playing your favourite music while exercising, are some of the attractive features of this collection. This program has been downloaded more than eleven million times by Android users from Google Play.